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• February 11, 2026

  Thursday Vegan Meal 4

  I would like to call this simple delight on the plate. Buckwheat and Oat Flour Savoury Crepe Ingredients: Method: Mix all the ingredients into a bowel , pour in a cup and a half of water ( 1 1/2 cups) , give it a generous stir and the batter is ready for cooking on a…

• July 1, 2024

  WRITINGS

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  June 2, 2024

  Exploring Antigua

  Exploring Antigua’s Cultural Heritage and Biodiversity Treasures Antigua, with its beautiful coastline and vibrant culture, offers much more than meets the eye. The island’s perimeter spans roughly 87 km (54 mi), encompassing an area of 281 km² (108 sq mi). As of the 2011 Census, Antigua is home to 83,191 residents, with the economy predominantly…